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YOGA, THE SCIENCE OF HEALTH AND HEALING:
The literal meaning of the word Yoga is integration. It represents a process
through which one learns how to live life in the most integrated way.
It is a way, through which one ultimately reaches a stage of spiritual
fulfillment.
This becomes possible through a process of constant effort for identification
and elimination of all the elements, which would lead to disintegration.
The Health of the body and mind, being the most important component of
this integrated state, identification of all the elements causing ill-health
and techniques for neutralizing their ill-effect becomes an important
concern in Yoga.
Thus Yoga, viewed at one level as a science of personal growth for spiritual
experience can also be viewed at another level as science of Health and
Healing.
Unfortunately over the last few centuries of its more than five thousand
years of existence, the essentials of Yoga got lost or got distorted by
the indifference, ignorance and also by the wild superstitions prevale'1t
in the society. The credit goes to many visionary persons like SWAMI VIVEKANANDA,
SHRI AUROBINDO AND SWAMI KUVALAYANANDA to retrieve it and present it to
the world with new vigour and perspective.

SWAMI KUVALAYANANDA:
Swami Kuvalayananda (B1883-D1966) was a pioneer in the field of scientific
Yoga. He was the first person to start laboratory investigations for studying
the effects of Yogic practices on human body and mind in a strict scientific
manner. To carry out RESEARCH IN THIS FIELD, HE ESTABLISHED KAIVAL YADHAMA
YOGA INSTITUTE AT LONAVLA, NEAR PUNE IN 1924.
HISTORICAL BACK GROUND OF KAIVALYADHAMA MUMBAI :
In 1932, activities of Kaivalyadhama Lonavla were extended to the city
of Mumbai. In the initial period, the work was carried out at two centres.
The health aspect was handled by the centre at Santacruz, known as 'AROGYA
SHARANAM'; while the main centre at Borivali functioned as the spiritual
centre, known as 'ADHYATMA KENDRA'.
Later on, for greater convenience of the people, the health centre was
shifted to its present site on Marine Drive. The munificent donation received
from Sir Chunilal Mehta, in the memory of Sir Mehta's son made it possible.
It was renamed as ISHWARDAS CHUNILAL YOGIC HEALTH CENTRE KAIVALYADHAMA
and was inaugurated on 30th April 1936 at the hands of MAHARANA OF
PORBANDAR.
HIGHLIGHTS OF THE PRESENT ACTIVITIES:
Today, Kaivalyadhama Mumbai, has become one of the leading Yoga centres
of the world, working in this field. Every year more then 4000 members
attend this centre to learn Yogic practices either for the purpose of
maintaining their health or for getting specific assistance in natural
process of healing when they suffer from some disorder. The medical supervision
of the doctors trained in Yogic Therapy and the personal teaching by specially
trained Yoga teachers, are the unique features of our activities.
Apart from this routine work, Kaivalyadhama Mumbai also conducts PRANAYAMA
SADHANA SHIBIR, which emphasises the essential spiritual nature of Yogic
discipline and also conducts the AROGYASHARANAM WORKSHOP, which focuses
for treatment of specific disorders. The emphasises is on developing a
clear and rational understanding of various yogic techniques and on educating
the individuals in their day to day life, which contribute to their problems
and helping them in correcting these
factors.
TEACHING ACTIVITY:
The teaching activity of the KAIVALYADHAMA, MUMBAI has been approved by
the DEPARTMENT OF EDUCATION, GOVERNMENT OF MAHARASHTRA and it has been
recognised as SPECIAL SCHOOL on permanent basis since 1946.
There are large number of people in Mumbai who are interested in studying
yoga in depth but are not in a position to remain absent from their
family obligations or jobs for a long time, to go and stay at our Lonavla
centre to become student in G.S. College of Yoga, which is residental
Keeping in view their need, Kaivalyadhama, Mumbai started conducting CERTIFICATE
IN YOGIC CULTURE COURSE AND DIPLOMA IN YOGA EDUCATION in Mumbai itself
from 1983.
DIPLOMA IN YOGA EDUCATION:
RECOGNITION: Kaivalyadhama Mumbai is permanently recognized as a 'Special
Yoga School' by the department of Education, Government of Maharashtra.
Also the above Diploma course is run as an Extension course of G.S. College
of Yoga and Cultural Synthesis Kaivalyadhama S.M.Y.M. Samiti Lonavla410403,
which is recognized as one of the Special Colleges by N.C.T.E. GOVTOF
INDIA.
OBJECTS OF THE COURSE:
Diploma in yoga education has been devised for those who are not satisfied
by mere technical knowledge of Yoga and are eager to know about its philosophical
and psychological background, as well as why and how it affects the body
and mind.
The emphasis in this course is on developing a right perspective and understanding
the science and art of Yoga, through first-hand experience of right living
in one's own mind-body framework.
This course has also been devised to train people who are Interested in
becoming yoga teacher and helping others with their knowledge.
FACULTIES OF THIS COURSE:
1. Shri O. P.Tiwari : Managing Trustee, Kaivalyadhama, Mumbai.
2. Shri Parmanand Aggarwal: Secretary, Kaivalyadhama, Mumbai.
3. Dr. Anil More: Medical Officer Kaivalyadhama, Mumbai. (B.A.M.S.,C.C.H., D.Y.T.G.(Yoga)
4. Dr. (Mrs.) Veena Londhe: (Ph.D.(Sanskriti) C.Y.T.C.(Yoga)
5. Dr. GhanshyamSharma: M.D. (Ayurveda) D.Y.T.C.(Yoga)
6. Dr. N. Ganesh Rao : (Ph.D.(Philosophy), N.D.,D.Y.Ed.(Yoga)
7. Dr. Jayshree Pathak: (M.B.B.S.), D.Y.Ed.(Yoga) .
8. Mrs. ShilpaJoshi: (M.ScwithAnalytical Chemistry, DY.T.C (Yoga)
9. Mrs. Anshu Krishna Goli : (M.A., D.Y.Ed.(Yoga)
10. Male and Female Instructors for practicals.
ADMISSION ELIGIBILITY:
Admission for the Diploma in Yoga Education Course is available to GRADUATES
OR to persons holding EQUIVALENT qualifications of a recognised University
with minimum of 45% marks and practical knowledge of English.
(Please note: No student will be admitted who has appeared in qualifying
examination and result is awaited).
DURATION:
Nine Months from October 2005 to June 2006.
Three Months Teaching assignment at Health Centre Morning or Evening from July to December 2006.
Please Note: Completing the Nine Months course, the successful students
will be given the award (Diploma) after completing the Three Months teaching
job at Kaivalyadhama Mumbai.
SYLLABUS:
Part I ( From October 2005 to Feberuary 2006) :
Practical: Shatkriyas, Asanas, Pranayama and Meditational techniques.
Theory: A. Psychological and philosophical basis of Yoga.
B. Structure and function of human body and the effect of Yoga on it.
C. Basic principle of Yogic practices with detailed knowledge
of their techniques.
D. Hatha Yogic text.
E. Yoga and Mental Health
F. Yoga and Cultural Synthesis and Value Education.
Please Note: Psychological and philosophical basis of Yoga, Yoga and
Mental Health and Yoga and Cultural Synthesis and Value Education, these
topics will be continuing in the Part II also.
Part II ( From March 2006 to June 2006) :
Practical: Actual training for teaching experience in Yoga Class:
1. Individual as well as group teaching emphasis on different approaches
in teaching Yoga to special groups like Children, old age persons, pregnant
women, blind persons, mentally handicapped etc.
2. Perfection of Shatkriyas, Asanas, Pranayama and Meditational
techniques.
Theory:
1. Principle of education techniques in General.
2. Specific approach while teaching Yoga
3. Techniques for evaluating feed back from the students.
4. Case studies.
5. Dietetics.
NATURE OF COURSE: (From October 2005 to February 2006)
Practical Session:- Practical classes will be held every day in the morning
from 6.30 a.m. to 8.00 a.m.(except Sunday and holidays)
Theory Session :- There will be five theory classes in a week from Monday
to Friday in the evening from 6.30 p.m. to 8.00 p.m.
Discussion and Guest lectures :
There will be guest lectures and discussion classes from 6.30 p.m. to
8.00. p.m. on Saturday.
Home-Assignment:- From time to time home-assignment will be given to be
submitted by the student within a stipulated period. (From March 2006 to June 2006)
Practical Session:
1. Each student would be given an assignment for teaching in the regular classes conducted by the Kaivalyadhama, Mumbai.
2. Each session will be of 2 Hours duration everyday except Sundays and
Holidays between 6.30 a.m. to 10.00 a.m. for male and 7.00 a.m. to 10.00
a.m. and 4.00 p.m. to 6.00 p.m. for female.
3. Practical classes will be held every Saturday from 6.30 p.m. to
8.00 p.m.
Theory Session :
1. Theory Classes will continue from Monday to Friday from 6.30 p.m. to
8.00 p.m.
2. Addition to above, there will be some guest lectures during the
course, which will be announced from time to time.
Teaching Journal:
All the students will have to maintain a Teaching Journal for recording
the
results of teaching assignment in a prescribed form. Every student has
to write minimum 10 Cases in Teaching Journal.
ATTENDANCE:
90% Attendance in the theory and practical classes is Compulsory during
the course.
EXAMINATION:
For part I there will be a Theory, Practical and Viva examination from
19/02/2006 to 01/03/2006.
For Part II there will be a theory, practical and Viva examination from
18/06/2006 to 30/06/2006.
Only those students will be allowed to appear for the examinations:
For Part I. (from October 2005 to February 2006)
1. Who have 90% attendance in the theory as welt as practical classes.
2. Who have completed all the assignments to the satisfaction of the course in-charge.
For Part II. (from March 2006 to June 2006)
1. Who have 90% attendance in the theory as well as practical classes.
2. Who have completed the Teaching Journal. 3. Who has passed the part
I examination.
(Please Note: No request will be entertained for relaxing the above rules.)
CRITERIA OF PASSING: For part I and part II examinations
There will be two sections in part I and part II examinations and each
section having three or four papers and practical examination. Students
need to obtain 40% Minimum marks in each papers and 50% Minimum aggregate
marks in each sections and it is essential to pass in both the sections
in each examinations (Practical and Theory)
AGE GROUP AND HEALTH STATUS:
For the Diploma in Yoga Education course age limit is between 20 to 50
years and the persons of average health. Anyone suffering from High Blood
Pressure, Diabetes, Bronchial Asthma, Spondylosis, Schizophrenia etc will
not be eligible.
Those above 50 years, persons can Join the Course but they cannot get
the award of Diploma in Yoga Education.
MEDIUM OF COURSE:
The medium of instruction in the course will be Hindi, English and Marathi.
COMMITMENT:
This course requires complete and un-reserved commitment on the part of
the student. Each programme is adjusted within a very tight time-schedule
and therefore requires from the student utmost regularity and punctuality.
Before applying for this course, students are requested to make sure that
there other commitments will not interfere with the schedule of this course.
Please note :- Any request for the relaxation of rules to suit one's
other commitments will not be accepted. .
SELECTION CRITERIA:
All offers to accept an application for the Diploma course is conditional
upon a) fulfillment of all entrance requirements, b) submission of the
form within the stipulated period.
All the candidates, whose forms are accepted, will be required to appear
for an interview and the decision of the selection board will be final.
The selection of the students will be made after a careful consideration
of many factors: sincerity, favourable condition for complete commitment,
academic record and health status.
LAST DATE FOR FILING APPLICATION FORM 20TH SEPTEMBER 2005. FEE FOR THE
COURSE: (Non Refundable in any case)
The tuition fee is Rs. 10,000/- for the entire curriculum.(Non Refundable)
Examination fee is Rs. 750/- to be paid for each examination by those
who are allowed to appear for the examinations.
NOTE FOR THE NON-RESIDENTS OF MUMBAI :
As Kaivalyadhama, Mumbai, does not offer the residential accommodation
to its students, it can accept only those who stay in Mumbai.
Others are requested to seek the admission in the G.S.COLLEGE OF YOGA
AND CULTURAL SYNTHESIS AT KAIVALYADHAMA LONAVLA, PUNE - 410 403 Tel. 952114
- 273001,1518,3039 Fax 952114 271983, which offers the residential course
of nine months duration (Diploma in Yoga Education) and six weeks duration
(Certificate in Teacher Training).
SWAMI KUVALAYANANDA
Science and Yoga
In our Indian efforts to scientifically investigate the field of Yoga,
science is looking not only at the human being but also at its mind and
spirit and is trying to develop a perfectly integrated personality, not
only for an individual but for the whole of mankind.
Swami Kuvalayananda
FOR FURTHER DETAILS AND
APPLICATION FORMS PLEASE CONTACT:
KAIVALYADHAMA, MUMBAI.
Office counter between 6.30 a.m. to 10.00a.m. and 3.30p.m. to 7.00p.m.
Personally or Phone No. 022 - 22818417 / 22886256
/ 22810494 email : kaivlya@bom7.vsnl.net.in
KAIVALYADHAMA, LONAVLA. Phone
No. : 02114 - 273001 / 273039 / Fax No. : 02114 - 271983 email :
kdham@vsnl.com Website : www.kdham.com
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